The 7 BEST Exercises To Torch Fat

“What are your goals?”

Client: “Well I wouldn’t mind losing some weight and getting toned up.”

“Ok, awesome! What are some of the things you’ve been doing up to this point?”

Client: “I’ll do the treadmill and elliptical mostly.”

Inner thoughts:

“Ok, anything else?”

Client: “Sometimes I’ll do like, burpees, or that thing where you jump over a ben