Why You’re Not Burning Fat: Troubleshooting Your Diet

“What am I doing wrong? I’m working so hard and doing everything how I’m supposed to be doing it! Why doesn’t my body reflect my efforts?! WHY?!”

We’d be willing to bet a lot of you out there have felt like this at some point with regards to your diet. With an overabundance of information out there about what and how to eat, it’s pretty easy to become overwhelmed and frustrated. The Instagram influencer you follow is preaching one thing while your lifting buddy preaches the exact opposite. Both of them look great… sooo, who’s right?!

You just want results, damn it!