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3 Fitness Qualities You Must Have As A (New) Parent

I’m sure for many of you who follow Grit on social media, or more specifically my personal account (Chris speaking), you’re more than aware that I have an 18 month old son, Nolan.

Being a father to Nolan is by far the greatest thing I’ve done with my life up to this point, and I don’t really see anything trumping it anytime soon. However, when my wife and I made the decision to start a family, I could have never anticipated that I would have to spend 4 straight months babysitting him, essentially by myself. Stupid pandemic.