3 Things You Must Start Doing After Age 30
Life is pretty sweet before 30.
Second helping of dessert? Well…. YES PLEASE. Rolled an ankle during your pickup game? Give it a few days rest and you’ll be good as new. Want a six pack? Work hard, stay diligent, and in about 3 months you’ll be pretty damn close to looking like a cover model.
From a purely physical point of view, life in your teens and twenties is AWESOME.