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3 Things You Must Start Doing After Age 30

Life is pretty sweet before 30.

Second helping of dessert? Well…. YES PLEASE. Rolled an ankle during your pickup game? Give it a few days rest and you’ll be good as new. Want a six pack? Work hard, stay diligent, and in about 3 months you’ll be pretty damn close to looking like a cover model.

From a purely physical point of view, life in your teens and twenties is AWESOME.

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