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How Hitting The Snooze Button Is Setting You Up For Failure

A soft pillow supports your heavy head while a fluffy comforter engulfs you in its warm embrace. Your mattress gently hugs your body, providing soothing relief from the wear and tear that life has placed upon your joints and muscles. You could not possibly be any more comfortable. You could stay in this position forever…


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Your alarm clock goes off. It’s horrible cling-clangy, beep-buzzy sleep disrupting scream penetrates the deep slumber you were just in. Your heart rate spikes and a tiny wave of terror rushes over your body as you fumble to stop the soul piercing noise.