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What is YOUR, Not THE, Ideal Body Composition?

Scroll through any social media outlet and search for #workout, or essentially any fitness related term. Chances are your search is gonna yield some sort of shirtless this, half naked that, and tons of models who are magazine cover ready.

What Body Fat Percentage Should I Be To See Abs?

Guys, this look is pretty desirable, no? I mean, all men would probably kill to look like this, wouldn’t they? Guess that means this body composition is ideal, right?